HED V87 - Nutrition » Fall 2021 » Dodge Disease with Diet Fun Quiz

Need help with your exam preparation?

Question #1
Which is LEAST likely to help prevent memory loss?
A.   avoiding gluten
B.   controlling blood pressure
C.   filling half your plate with fruits and vegetables
D.   keeping a lid on blood sugar
Question #2
Which is LEAST likely to cause food poisoning?
A.   raw sprouts
B.   ground beef
C.   chicken
D.   mayonnaise
E.   green salad
Question #3
Which is LEAST likely to lower the risk of breast cancer?
A.   Staying at a healthy weight
B.   avoiding soy foods
C.   exercising on most days
D.   not taking hormones after menopause
E.   limiting alcohol
Question #4
Which is likely to have the fewest pesticide residues?
A.   celery
B.   bell peppers
C.   tomatoes
D.   spinach
E.   onions
Question #5
Which is LEAST likely to lower your risk of type 2 diabetes?
A.   beans
B.   spinach
C.   bran cereal
D.   coffee
E.   almond milk
Question #6
Which is LEAST likely to reduce arthritis pain in your knees?
A.   losing excess weight
B.   strengthening your quad muscles
C.   taking a 30-minute walk on most days
D.   doing aquatic exercise
E.   taking vitamin D
Question #7
Which is LEAST likely to lower your risk of stroke?
A.   taking B vitamins
B.   limiting alcohol to 1 drink a day (women) or 2 drinks (men)
C.   exercising daily
D.   filling half your plate with fruits and vegetables
E.   lowering high blood pressure
Question #8
What is the best way to avoid catching a cold?
A.   taking Airbone
B.   take vitamin C
C.   don't share food
D.   take echiacea
E.   keep your hands clean
Question #9
People who eat more meat have a higher risk of four of these problems. Which one DON'T they have a higher risk of?
A.   Alzheimer's disease
B.   pancreatic cancer
C.   colorectal cancer
D.   peripheral artery disease
E.   diverticulitis
Question #10
Which is MOST likely to lower the risk of advanced prostate cancer?
A.   vitamin E
B.   saw palmetto
C.   selenium
D.   pomegranate juice
E.   staying at a healthy weight
Question #11
Which is NOT a sign of food poisoning?
A.   blistering rash
B.   headache
C.   muscle pain
D.   tingling or numbness in the hands or near the mouth
E.   fever
Question #12
Which is LEAST likely to lower your blood pressure?
A.   spinach
B.   lentils
C.   cantaloupe
D.   whole-grain cereal
E.   low-fat yogurt
Question #13
Which leads to the fewest green-house gas emissions per serving?
A.   chicken
B.   cheese
C.   pork
D.   beans
E.   beef
Question #14
Which is LEAST likely to lower your risk of cataracts?
A.   taking a multivitamin
B.   taking high doses of vitamin C
C.   not smoking
D.   eating leafy greens
E.   wearing sunglasses year-round
Question #15
Which of these additives may raise the risk of cancer?
A.   potassium sorbate
B.   disodium inosinate
C.   calcium propionate
D.   fumaric acid
E.   sodium nitrite
Question #16
Four of these five supplements failed to prevent memory loss in studies. Which one is still being tested in major trial?
A.   ginkgo
B.   DHA
C.   vitamin E
D.   vitamin D
E.   Prevagen
Question #17
Which is LEAST likely to keep pre-diabetes from becoming diabetes?
A.   exercising
B.   taking a multivitamin
C.   cutting carbs
D.   losing excess weight
E.   drinking coffee
Question #18
Exercise is LEAST likely to prevent
A.   colds
B.   breast cancer
C.   esophageal cancer
D.   colon cancer
E.   cataracts

Need help with your exam preparation?