HED V87 - Nutrition » Fall 2021 » Dodge Disease with Diet Fun Quiz

Need help with your exam preparation?

Question #1
Which is LEAST likely to help prevent memory loss?
A.   avoiding gluten
B.   keeping a lid on blood sugar
C.   controlling blood pressure
D.   filling half your plate with fruits and vegetables
Question #2
Which is LEAST likely to cause food poisoning?
A.   ground beef
B.   green salad
C.   raw sprouts
D.   mayonnaise
E.   chicken
Question #3
Which is LEAST likely to lower the risk of breast cancer?
A.   not taking hormones after menopause
B.   Staying at a healthy weight
C.   avoiding soy foods
D.   limiting alcohol
E.   exercising on most days
Question #4
Which is likely to have the fewest pesticide residues?
A.   celery
B.   spinach
C.   onions
D.   tomatoes
E.   bell peppers
Question #5
Which is LEAST likely to lower your risk of type 2 diabetes?
A.   bran cereal
B.   coffee
C.   almond milk
D.   beans
E.   spinach
Question #6
Which is LEAST likely to reduce arthritis pain in your knees?
A.   taking a 30-minute walk on most days
B.   losing excess weight
C.   doing aquatic exercise
D.   strengthening your quad muscles
E.   taking vitamin D
Question #7
Which is LEAST likely to lower your risk of stroke?
A.   taking B vitamins
B.   limiting alcohol to 1 drink a day (women) or 2 drinks (men)
C.   lowering high blood pressure
D.   exercising daily
E.   filling half your plate with fruits and vegetables
Question #8
What is the best way to avoid catching a cold?
A.   taking Airbone
B.   don't share food
C.   take vitamin C
D.   keep your hands clean
E.   take echiacea
Question #9
People who eat more meat have a higher risk of four of these problems. Which one DON'T they have a higher risk of?
A.   colorectal cancer
B.   Alzheimer's disease
C.   peripheral artery disease
D.   pancreatic cancer
E.   diverticulitis
Question #10
Which is MOST likely to lower the risk of advanced prostate cancer?
A.   vitamin E
B.   pomegranate juice
C.   saw palmetto
D.   selenium
E.   staying at a healthy weight
Question #11
Which is NOT a sign of food poisoning?
A.   headache
B.   fever
C.   blistering rash
D.   tingling or numbness in the hands or near the mouth
E.   muscle pain
Question #12
Which is LEAST likely to lower your blood pressure?
A.   lentils
B.   cantaloupe
C.   spinach
D.   whole-grain cereal
E.   low-fat yogurt
Question #13
Which leads to the fewest green-house gas emissions per serving?
A.   chicken
B.   cheese
C.   beans
D.   pork
E.   beef
Question #14
Which is LEAST likely to lower your risk of cataracts?
A.   wearing sunglasses year-round
B.   eating leafy greens
C.   taking high doses of vitamin C
D.   taking a multivitamin
E.   not smoking
Question #15
Which of these additives may raise the risk of cancer?
A.   potassium sorbate
B.   sodium nitrite
C.   disodium inosinate
D.   fumaric acid
E.   calcium propionate
Question #16
Four of these five supplements failed to prevent memory loss in studies. Which one is still being tested in major trial?
A.   ginkgo
B.   DHA
C.   vitamin E
D.   vitamin D
E.   Prevagen
Question #17
Which is LEAST likely to keep pre-diabetes from becoming diabetes?
A.   losing excess weight
B.   taking a multivitamin
C.   drinking coffee
D.   cutting carbs
E.   exercising
Question #18
Exercise is LEAST likely to prevent
A.   colds
B.   esophageal cancer
C.   cataracts
D.   colon cancer
E.   breast cancer

Need help with your exam preparation?