HED V87 - Nutrition » Fall 2021 » Dodge Disease with Diet Fun Quiz

Need help with your exam preparation?

Question #1
Which is LEAST likely to help prevent memory loss?
A.   keeping a lid on blood sugar
B.   controlling blood pressure
C.   avoiding gluten
D.   filling half your plate with fruits and vegetables
Question #2
Which is LEAST likely to cause food poisoning?
A.   ground beef
B.   raw sprouts
C.   green salad
D.   chicken
E.   mayonnaise
Question #3
Which is LEAST likely to lower the risk of breast cancer?
A.   exercising on most days
B.   Staying at a healthy weight
C.   not taking hormones after menopause
D.   limiting alcohol
E.   avoiding soy foods
Question #4
Which is likely to have the fewest pesticide residues?
A.   celery
B.   spinach
C.   onions
D.   tomatoes
E.   bell peppers
Question #5
Which is LEAST likely to lower your risk of type 2 diabetes?
A.   coffee
B.   almond milk
C.   spinach
D.   bran cereal
E.   beans
Question #6
Which is LEAST likely to reduce arthritis pain in your knees?
A.   taking a 30-minute walk on most days
B.   taking vitamin D
C.   doing aquatic exercise
D.   losing excess weight
E.   strengthening your quad muscles
Question #7
Which is LEAST likely to lower your risk of stroke?
A.   taking B vitamins
B.   limiting alcohol to 1 drink a day (women) or 2 drinks (men)
C.   filling half your plate with fruits and vegetables
D.   lowering high blood pressure
E.   exercising daily
Question #8
What is the best way to avoid catching a cold?
A.   take vitamin C
B.   don't share food
C.   take echiacea
D.   taking Airbone
E.   keep your hands clean
Question #9
People who eat more meat have a higher risk of four of these problems. Which one DON'T they have a higher risk of?
A.   peripheral artery disease
B.   colorectal cancer
C.   pancreatic cancer
D.   Alzheimer's disease
E.   diverticulitis
Question #10
Which is MOST likely to lower the risk of advanced prostate cancer?
A.   staying at a healthy weight
B.   pomegranate juice
C.   saw palmetto
D.   vitamin E
E.   selenium
Question #11
Which is NOT a sign of food poisoning?
A.   fever
B.   headache
C.   blistering rash
D.   muscle pain
E.   tingling or numbness in the hands or near the mouth
Question #12
Which is LEAST likely to lower your blood pressure?
A.   spinach
B.   cantaloupe
C.   low-fat yogurt
D.   lentils
E.   whole-grain cereal
Question #13
Which leads to the fewest green-house gas emissions per serving?
A.   beef
B.   beans
C.   chicken
D.   cheese
E.   pork
Question #14
Which is LEAST likely to lower your risk of cataracts?
A.   taking high doses of vitamin C
B.   not smoking
C.   taking a multivitamin
D.   wearing sunglasses year-round
E.   eating leafy greens
Question #15
Which of these additives may raise the risk of cancer?
A.   sodium nitrite
B.   fumaric acid
C.   disodium inosinate
D.   potassium sorbate
E.   calcium propionate
Question #16
Four of these five supplements failed to prevent memory loss in studies. Which one is still being tested in major trial?
A.   DHA
B.   vitamin E
C.   ginkgo
D.   vitamin D
E.   Prevagen
Question #17
Which is LEAST likely to keep pre-diabetes from becoming diabetes?
A.   drinking coffee
B.   cutting carbs
C.   exercising
D.   taking a multivitamin
E.   losing excess weight
Question #18
Exercise is LEAST likely to prevent
A.   colds
B.   esophageal cancer
C.   breast cancer
D.   colon cancer
E.   cataracts

Need help with your exam preparation?