FCS 320 - Family Resource Management » Spring 2022 » Quiz 11 Chapter 11

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Question #1
According to the video Stress: Portrait of a Killer, for every year that you are under chronic stress you age how many years?
A.   10
B.   6
C.   5
D.   3
Question #2
According the the video Stress: Portrait of a Killer. exposure to stress during fetal development has been associated with depression, bipolar disorder, schizophrenia, and other mental health issues.
A.   True
B.   False
Question #3
One of the best things mothers can do to give their children a good start in life is to minimize their stress during their pregnancy.
A.   False
B.   True
Question #4
According to the video Stress: Portrait of a Killer, exposure to acute and chronic stress can destroy your brain cells.
A.   False
B.   True
Question #5
According to the video, Stress: Portrait of a Killer exposure to stress can destroy your chromosomes.
A.   False
B.   True
Question #6
According to the video, Stress: Portrait of a Killer, your goal should be to get rid of all the stress in your life.
A.   False
B.   True
Question #7
Which of the following are sources of stress?
A.   Cultural or personal factors
B.   Noise, crowding, and pollution
C.   All of these are sources of stress.
D.   Relational and environmental factors 
E.   Life changes
Question #8
A new and growing body of multidisciplinary research shows that all the following strategies work to decrease stress and boost productivity, job performance and health, EXCEPT?
A.   daytime workouts
B.   more frequent vacations 
C.   Longer sleep hours
D.   short afternoon naps
E.   spending less time away from the office
Question #9
Which of the following highlights the benefits of stress?
A.   Feeling of success when a challenge has been overcome.
B.   Provides a sense of adventure and excitement
C.   Builds self confidence after overcoming a stressful situation.
D.   All of these are benefits of experiencing good stress.
Question #10
Events are perceived to be stressful if they are?
A.   Beyond the person's control
B.   All these factors determine how stressful an event will be.
C.   Pose a significant risk to health, body, financial, or social well-being.
D.   The person sees it as a threat rather than an opportunity.
E.   Unexpected

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