FCS 320 - Family Resource Management » Spring 2022 » Quiz 11 Chapter 11

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Question #1
According to the video Stress: Portrait of a Killer, for every year that you are under chronic stress you age how many years?
A.   5
B.   10
C.   3
D.   6
Question #2
According the the video Stress: Portrait of a Killer. exposure to stress during fetal development has been associated with depression, bipolar disorder, schizophrenia, and other mental health issues.
A.   False
B.   True
Question #3
One of the best things mothers can do to give their children a good start in life is to minimize their stress during their pregnancy.
A.   False
B.   True
Question #4
According to the video Stress: Portrait of a Killer, exposure to acute and chronic stress can destroy your brain cells.
A.   True
B.   False
Question #5
According to the video, Stress: Portrait of a Killer exposure to stress can destroy your chromosomes.
A.   True
B.   False
Question #6
According to the video, Stress: Portrait of a Killer, your goal should be to get rid of all the stress in your life.
A.   True
B.   False
Question #7
Which of the following are sources of stress?
A.   Noise, crowding, and pollution
B.   Relational and environmental factors 
C.   All of these are sources of stress.
D.   Cultural or personal factors
E.   Life changes
Question #8
A new and growing body of multidisciplinary research shows that all the following strategies work to decrease stress and boost productivity, job performance and health, EXCEPT?
A.   Longer sleep hours
B.   spending less time away from the office
C.   daytime workouts
D.   more frequent vacations 
E.   short afternoon naps
Question #9
Which of the following highlights the benefits of stress?
A.   Builds self confidence after overcoming a stressful situation.
B.   Provides a sense of adventure and excitement
C.   All of these are benefits of experiencing good stress.
D.   Feeling of success when a challenge has been overcome.
Question #10
Events are perceived to be stressful if they are?
A.   Unexpected
B.   Beyond the person's control
C.   All these factors determine how stressful an event will be.
D.   The person sees it as a threat rather than an opportunity.
E.   Pose a significant risk to health, body, financial, or social well-being.

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