Psychology 1012 - General Psychology » Summer 2022 » Chapter 13

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Question #1
When staying up all night to study for final exams, students will likely experience a portion of study time when they are feeling quite normal and studying effectively as if it were a regular study day. Which stage of general adaptation syndrome (GAS) are these students in?
A.   Resistance
B.   Exhaustion
C.   The first phase of alarm reaction
D.   The final phase of alarm reaction
Question #2
What is an avoidance–avoidance conflict?
A.   Having mixed feelings about the conflict
B.   Being attracted to and repelled by the same activity
C.   Being forced to choose between two undesirable alternatives
D.   Having to choose between two desirable alternatives
Question #3
Which of the following is a common reaction to repeated failure and unpredictable or unavoidable punishment?
A.   Learned helplessness
B.   Rationalization
C.   Displacement
D.   Reaction formation
Question #4
A hardy personality type is associated with:
A.   time urgency.
B.   superior stress resistance.
C.   a laid-back attitude.
D.   hostility and aggression.
Question #5
The use of positive coping statements to control fear and anxiety is called _____.
A.   biofeedback
B.   stress inoculation
C.   guided imagery
D.   mastery training
Question #6
In which pattern of acculturative stress do people retain their old cultural identities but participate in the new culture?
A.   Integration
B.   Assimilation
C.   Separation
D.   Marginalization
Question #7
Which of the following statements highlights the primary difference between a frustrations and a conflict?
A.   Frustrations involve emotions of ambivalence, while conflicts evoke emotions of aggression.
B.   Frustrations occur from goal-based obstacle, while conflicts involve a choice between contradicting elements.
C.   Frustrations involve a choice between contradictory elements, while conflicts occur from goal-based obstacles.
D.   Frustrations involve emotions of aggressions, while conflicts evoke emotions of ambivalence.
Question #8
Which of the following best illustrates problem-focused coping?
A.   Projecting stress onto others
B.   Taking a walk to relax
C.   Seeking support from family
D.   Making a plan of action
Question #9
Which of the following defense mechanisms lowers anxiety by exaggerating negative traits in others?
A.   Sublimation
B.   Projection
C.   Regression
D.   Intellectualization
Question #10
According to the Centers for Disease Control, which of the following behavioral risks is the largest preventable cause of death?
A.   Smoking
B.   Untreated high blood pressure
C.   Alcohol consumption
D.   Overeating
Question #11
Which of the following involves tightening all the muscles in an area of the body and then voluntarily loosening them?
A.   Progressive relaxation
B.   Biofeedback
C.   Guided imagery
D.   Mastery training
Question #12
Which of the following examples represent behavioral risk factors for health?
A.   Eating a diet high in saturated fats and sugars
B.   Having pessimistic thoughts about the future
C.   Being born to a family with a history of obesity
D.   Walking away from stressful situations to cool off
Question #13
Gino is trying to go on a diet but keep having difficulty in keeping to it. His family is not on a diet, nor are any of his friends. What is likely the most significant contributing factor to Gino's inability to stay on a diet?
A.   Gino does not have the personal will power to maintain a diet.
B.   Gino is not seeking the help from a community health campaign for his diet.
C.   Gino is not employing refusal skills training to maintain his diet.
D.   Gino does not have the social support from his family and/or friends to maintain a diet.
Question #14
Which of the following is an example of relative poverty?
A.   Kahina lives in Nigeria and earns less than the equivalent of $2.00 per day, a typical wage for her village.
B.   Joe lives in New York City, earns $12,000 a year, and has trouble with housing.
C.   Susan lives in an impoverished area of Appalachia where rates of unemployment and poverty are high
D.   Rashad feels he can't afford to buy the luxuries he would like to have on his salary.
Question #15
Armin recently immigrated to the United States from Greece. His circumstances increase his risk for which of the following?
A.   Acculturative stress
B.   Conflict
C.   Burnout
D.   Hassles
Question #16
Which of the following is an example of an escape reaction to stress?
A.   Leaving a job due to frustration at lack of advancement opportunities.
B.   Blaming colleagues for one's lack of promotion.
C.   Getting irritable with a friend after a stressful work day.
D.   Experiencing a decrease in mental well-being.
Question #17
Julia is upset because she totally blanked out on an important exam today. She tries to distract herself by taking a walk and listening to her favorite music. What is this an example of?
A.   Cognitive coping
B.   Behavioral coping
C.   Problem-focused coping
D.   Emotion-focused coping
Question #18
In certain situations, Padma engages in rationalization and projection. Whether she is consciously aware of it or not, these behaviors help Padma to ________.
A.   develop resilience
B.   reduce anxiety
C.   reduce depression
D.   resolve conflicts
Question #19
Lately, Sorboni has been having difficulty concentrating, feels hopeless, and has lost interest in activities she used to enjoy. What is Sorboni likely experiencing?
A.   Stress
B.   Displacement
C.   Reaction formation
D.   Depression
Question #20
Just about anyone who knows Brian would describe him as hard working, ambitious, and very competitive. What else can you assume about Brian?
A.   He has a Type B personality.
B.   He will be at greater risk for heart disease.
C.   His immune system is more robust than an average person.
D.   He has few satisfying social relationships.

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