International College of Health Sciences » Psychology » Psychology 1012 - General Psychology » Summer 2022

Psychology 1012 - General Psychology » Summer 2022 » Chapter 13

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Question #1

When staying up all night to study for final exams, students will likely experience a portion of study time when they are feeling quite normal and studying effectively as if it were a regular study day. Which stage of general adaptation syndrome (GAS) are these students in?

A. Exhaustion

B. The final phase of alarm reaction

C. The first phase of alarm reaction

D. Resistance

Question #2

What is an avoidance–avoidance conflict?

A. Having mixed feelings about the conflict

B. Being attracted to and repelled by the same activity

C. Having to choose between two desirable alternatives

D. Being forced to choose between two undesirable alternatives

Question #3

Which of the following is a common reaction to repeated failure and unpredictable or unavoidable punishment?

A. Learned helplessness

B. Displacement

C. Rationalization

D. Reaction formation

Question #4

A hardy personality type is associated with:

A. superior stress resistance.

B. time urgency.

C. hostility and aggression.

D. a laid-back attitude.

Question #5

The use of positive coping statements to control fear and anxiety is called _____.

A. biofeedback

B. stress inoculation

C. guided imagery

D. mastery training

Question #6

In which pattern of acculturative stress do people retain their old cultural identities but participate in the new culture?

A. Assimilation

B. Separation

C. Marginalization

D. Integration

Question #7

Which of the following statements highlights the primary difference between a frustrations and a conflict?

A. Frustrations involve emotions of aggressions, while conflicts evoke emotions of ambivalence.

B. Frustrations involve a choice between contradictory elements, while conflicts occur from goal-based obstacles.

C. Frustrations involve emotions of ambivalence, while conflicts evoke emotions of aggression.

D. Frustrations occur from goal-based obstacle, while conflicts involve a choice between contradicting elements.

Question #8

Which of the following best illustrates problem-focused coping?

A. Projecting stress onto others

B. Seeking support from family

C. Making a plan of action

D. Taking a walk to relax

Question #9

Which of the following defense mechanisms lowers anxiety by exaggerating negative traits in others?

A. Intellectualization

B. Projection

C. Sublimation

D. Regression

Question #10

According to the Centers for Disease Control, which of the following behavioral risks is the largest preventable cause of death?

A. Untreated high blood pressure

B. Alcohol consumption

C. Overeating

D. Smoking

Question #11

Which of the following involves tightening all the muscles in an area of the body and then voluntarily loosening them?

A. Guided imagery

B. Biofeedback

C. Progressive relaxation

D. Mastery training

Question #12

Which of the following examples represent behavioral risk factors for health?

A. Having pessimistic thoughts about the future

B. Walking away from stressful situations to cool off

C. Being born to a family with a history of obesity

D. Eating a diet high in saturated fats and sugars

Question #13

Gino is trying to go on a diet but keep having difficulty in keeping to it. His family is not on a diet, nor are any of his friends. What is likely the most significant contributing factor to Gino's inability to stay on a diet?

A. Gino is not employing refusal skills training to maintain his diet.

B. Gino does not have the social support from his family and/or friends to maintain a diet.

C. Gino does not have the personal will power to maintain a diet.

D. Gino is not seeking the help from a community health campaign for his diet.

Question #14

Which of the following is an example of relative poverty?

A. Kahina lives in Nigeria and earns less than the equivalent of $2.00 per day, a typical wage for her village.

B. Rashad feels he can't afford to buy the luxuries he would like to have on his salary.

C. Joe lives in New York City, earns $12,000 a year, and has trouble with housing.

D. Susan lives in an impoverished area of Appalachia where rates of unemployment and poverty are high

Question #15

Armin recently immigrated to the United States from Greece. His circumstances increase his risk for which of the following?

A. Hassles

B. Acculturative stress

C. Burnout

D. Conflict

Question #16

Which of the following is an example of an escape reaction to stress?

A. Leaving a job due to frustration at lack of advancement opportunities.

B. Getting irritable with a friend after a stressful work day.

C. Experiencing a decrease in mental well-being.

D. Blaming colleagues for one's lack of promotion.

Question #17

Julia is upset because she totally blanked out on an important exam today. She tries to distract herself by taking a walk and listening to her favorite music. What is this an example of?

A. Problem-focused coping

B. Behavioral coping

C. Emotion-focused coping

D. Cognitive coping

Question #18

In certain situations, Padma engages in rationalization and projection. Whether she is consciously aware of it or not, these behaviors help Padma to ________.

A. reduce anxiety

B. develop resilience

C. reduce depression

D. resolve conflicts

Question #19

Lately, Sorboni has been having difficulty concentrating, feels hopeless, and has lost interest in activities she used to enjoy. What is Sorboni likely experiencing?

A. Displacement

B. Depression

C. Stress

D. Reaction formation

Question #20

Just about anyone who knows Brian would describe him as hard working, ambitious, and very competitive. What else can you assume about Brian?

A. His immune system is more robust than an average person.

B. He has a Type B personality.

C. He will be at greater risk for heart disease.

D. He has few satisfying social relationships.

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