Busad 110 - Human Relations in Business » Fall 2022 » CH 14 Quiz

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Question #1
Which of the following is typical of the "fight or flight" syndrome?
A.   Slower pulse.
B.   Release of endorphins into the bloodstream
C.   Accelerated breathing.
D.   Relaxation of major muscle groups.
Question #2
_____ is the behavioral adjustment to change that affects you physically and psychologically.
A.   Stressor.
B.   Endorphin
C.   Stress
D.   Anxiety.
Question #3
All of the following are major causes of stress except:
A.   Audiophiles
B.   Technology.
C.   Family transitions.
D.   Change.
Question #4
Narineh and Armen recently adopted a child. Which of the following is most likely to be true of their new situation?
A.   Judy will experience more workplace stress than Sam will experience.
B.   Both new parents will experience more stress while at work because of worrying about their new child.
C.   Sam will experience more workplace stress than Judy will experience.
D.   Neither Sam nor Judy will experience workplace stress; a happy event such as adopting a child does not produce stress, only joy.
Question #5
All of the following are symptoms of stress except:
A.   Memory problems.
B.   Foot pain.
C.   Hair loss.
D.   Chest pain.
Question #6
Which of the following best expresses the relationship between exercise and stress?
A.   Exercise causes an increase in stress hormones.
B.   Exercise can be a buffer against the negative effects of stress.
C.   Non-aerobic exercise such as swimming is better for defusing stress than is aerobic exercise.
D.   The two are unrelated.
Question #7
A simple stress management technique that reduces pulse, respiration, and brain wave activity is:
A.   happy hours.
B.   exercise.
C.   eating healthy.
D.   meditation.
Question #8
Herb Kelleher, founder of Southwest Airlines, has appeared at the firm's annual meeting dressed in an Elvis-style jumpsuit and wig (and yes, sideburns and scarf!). This is typical behavior for him. Which stress management technique does Herb inject at every opportunity at Southwest?
A.   Nutrition.
B.   Exercise
C.   Transcendental meditation.
D.   Humor and fun.
Question #9
_________________ is a condition in which intense feelings of apprehension are long standing and usually disruptive.
A.   Anxiety
B.   Stress
C.   Love
D.   Psychiatric
Question #10
To prevent workplace burnout, an employee should:
A.   Work harder, thereby earning the "perks" of higher status, including more time off.
B.   Attend regular worship services.
C.   Reduce her hours at work.
D.   Stop trying to do everything.

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